Optimal Nutrition for Running: Beyond Carb-Loading
Most runners think performance nutrition begins and ends with carbohydrate manipulation. Cardiologist and long-distance runner Dr. Amnon Beniaminovitz explains why whole-food eating, done consistently over time, is what actually drives endurance performance, recovery, and long-term heart health.
Run Smart, Race Safe: What Every Runner Should Know Before Race Day
Train hard, but know your heart. As proud supporters of the American Heart Association’s Wall Street Run & Heart Walk, Vivify Medical shares what every runner should understand before race day, from hidden cardiac risks to when to get screened so you can train with confidence and perform at your best.
Understanding POTS: A Guide for New Yorkers Searching for Answers
Postural Orthostatic Tachycardia Syndrome (POTS) can cause dizziness, rapid heart rate, fatigue, and brain fog when standing. Learn how POTS is properly diagnosed and treated in Manhattan by Dr. Amnon Beniaminovitz at Vivify Medical.
Cardiac Rehabilitation & Heart Failure Care in Manhattan | Vivify Medical
Heart failure care focused on preserving strength and long term function. Discover cardiac rehabilitation at Vivify Medical in Manhattan.
Running in Winter: Cardiovascular Stress, Breathing, and Safety Tips
Cold weather running increases cardiovascular strain and breathing stress. Learn how winter affects your heart, blood pressure, and safety.
Your Cardiologist Should Be Talking to You About the Flu
Flu season is here in NYC. If you have heart disease or cardiovascular risk factors, influenza isn't just an inconvenience; it's a cardiac threat.
Is Your Heart Marathon Ready?
It's important to understand that long-distance running is a demanding activity that can put stress on multiple organs.